Workouts

30 min Power Zone Ride
Matt Wilpers
Thursday 10/5/23 @ 7:9 PM
Difficulty: 7.77 / 10
205kj
88rpm
37%
17mph
10 min Sleep Meditation
Ross Rayburn
Tuesday 10/3/23 @ 5:42 AM
Difficulty: 2.78 / 10
 
15 min Calming Meditation
Ross Rayburn
Tuesday 10/3/23 @ 5:32 AM
Difficulty: 2.93 / 10
 
5 min Post-Ride Stretch
Sam Yo
Sunday 10/1/23 @ 5:49 PM
Difficulty: 3.2 / 10
 
45 min Power Zone Ride
Sam Yo
Sunday 10/1/23 @ 4:59 PM
Difficulty: 7.34 / 10
293kj
88rpm
36%
16mph
15 min Sleep Meditation
Ross Rayburn
Sunday 10/1/23 @ 4:52 AM
Difficulty: 1.57 / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Friday 9/29/23 @ 8:35 PM
Difficulty: 0 / 10
 
30 min Power Zone Endurance EDM Ride
Matt Wilpers
Friday 9/29/23 @ 8:2 PM
Difficulty: 6.68 / 10
185kj
87rpm
36%
16mph
5 min Post-Ride Stretch
Jenn Sherman
Wednesday 9/27/23 @ 9:19 PM
Difficulty: 0 / 10
 
30 min Power Zone Endurance Ride
Denis Morton
Wednesday 9/27/23 @ 8:48 PM
Difficulty: 6.61 / 10
181kj
86rpm
36%
16mph