Workouts

10 min Sleep Meditation
Ross Rayburn
Sunday 11/7/21 @ 5:37 AM
Difficulty: 2.53 / 10
 
10 min Sleep Meditation
Ross Rayburn
Sunday 11/7/21 @ 5:36 AM
Difficulty: 2.53 / 10
 
10 min Sleep Meditation
Ross Rayburn
Sunday 11/7/21 @ 5:36 AM
Difficulty: 2.53 / 10
 
10 min Sleep Meditation
Ross Rayburn
Sunday 11/7/21 @ 5:35 AM
Difficulty: 2.53 / 10
 
5 min Post-Ride Stretch
Denis Morton
Saturday 11/6/21 @ 7:19 PM
Difficulty: 3.81 / 10
 
5 min Cool Down Ride
Denis Morton
Saturday 11/6/21 @ 7:11 PM
Difficulty: 3.3 / 10
20kj
79rpm
32%
13mph
45 min Power Zone Ride
Denis Morton
Saturday 11/6/21 @ 6:22 PM
Difficulty: 8.02 / 10
365kj
87rpm
40%
18mph
15 min Sleep Meditation
Aditi Shah
Friday 11/5/21 @ 4:56 AM
Difficulty: 2.86 / 10
 
20 min Chest & Back Strength
Chase Tucker
Wednesday 11/3/21 @ 8:53 PM
Difficulty: 6.47 / 10
 
10 min Core Strength
Rebecca Kennedy
Wednesday 11/3/21 @ 8:43 PM
Difficulty: 6.15 / 10