alberthofmann
Oakland, CA
Total Rides: 503

Following

alberthofmann
Oakland, CA
Total Rides: 503

Following

Workouts

20 min HIIT Ride
Denis Morton
Thursday 11/25/21 @ 12:7 AM
Difficulty: 7.74 / 10
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157kj
82rpm
40%
17mph
20 min UK BHM: Icons Ride
Hannah Frankson
Wednesday 11/24/21 @ 11:45 PM
Difficulty: 6.81 / 10
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157kj
94rpm
37%
17mph
20 min Sleep Meditation
Anna Greenberg
Wednesday 11/24/21 @ 6:20 AM
Difficulty: 2.5 / 10
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15 min Sleep Meditation
Kristin McGee
Tuesday 11/23/21 @ 5:28 AM
Difficulty: 3.93 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Monday 11/22/21 @ 9:54 PM
Difficulty: 3.34 / 10
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30 min Go Canada! Ride
Leanne Hainsby
Monday 11/22/21 @ 9:21 PM
Difficulty: 7.77 / 10
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254kj
91rpm
39%
18mph
10 min Full Body Stretch
Ben Alldis
Sunday 11/21/21 @ 3:3 PM
Difficulty: 3.83 / 10
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45 min Power Zone Endurance Ride
Ben Alldis
Sunday 11/21/21 @ 2:15 PM
Difficulty: 6.9 / 10
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362kj
88rpm
40%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 11/20/21 @ 7:7 PM
Difficulty: 3.16 / 10
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5 min Cool Down Ride
Matt Wilpers
Saturday 11/20/21 @ 7:1 PM
Difficulty: 3.17 / 10
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18kj
82rpm
29%
12mph