alberthofmann
Oakland, CA
Total Rides: 503

Following

alberthofmann
Oakland, CA
Total Rides: 503

Following

Workouts

20 min Relaxing Meditation
Ross Rayburn
Tuesday 12/7/21 @ 7:15 AM
Difficulty: 3.59 / 10
View Class
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 12/5/21 @ 11:1 PM
Difficulty: 3.16 / 10
View Class
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/5/21 @ 9:54 PM
Difficulty: 7.22 / 10
View Class
497kj
91rpm
40%
18mph
20 min Relaxing Meditation
Ross Rayburn
Sunday 12/5/21 @ 5:49 AM
Difficulty: 4.07 / 10
View Class
 
20 min Relaxing Meditation
Ross Rayburn
Saturday 12/4/21 @ 7:17 AM
Difficulty: 4.07 / 10
View Class
 
20 min Sleep Meditation
Ross Rayburn
Friday 12/3/21 @ 7:16 AM
Difficulty: 0 / 10
View Class
 
5 min Warm Up Walk
Becs Gentry
Thursday 12/2/21 @ 9:55 PM
Difficulty: 3.29 / 10
View Class
 
45 min Power Zone Endurance Ride
Ben Alldis
Thursday 12/2/21 @ 9:6 PM
Difficulty: 6.97 / 10
View Class
367kj
90rpm
40%
18mph
10 min Body Scan Meditation
Ross Rayburn
Thursday 12/2/21 @ 7:55 AM
Difficulty: 3.48 / 10
View Class
 
5 min Post-Ride Stretch
Robin Arzón
Monday 11/29/21 @ 9:19 PM
Difficulty: 3.29 / 10
View Class