alberthofmann
Oakland, CA
Total Rides: 503

Following

alberthofmann
Oakland, CA
Total Rides: 503

Following

Workouts

30 min Sleep Meditation
Ross Rayburn
Tuesday 10/31/23 @ 5:58 AM
Difficulty: 0 / 10
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5 min Upper Body Stretch
Jess King
Monday 10/30/23 @ 8:26 PM
Difficulty: 3.28 / 10
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10 min Strength Roll Call: Core
Callie Gullickson
Monday 10/30/23 @ 8:13 PM
Difficulty: 6.39 / 10
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20 min Sleep Meditation
Kirra Michel
Thursday 10/26/23 @ 6:8 AM
Difficulty: 0 / 10
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Monday 10/23/23 @ 8:33 PM
Difficulty: NaN / 10
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10 min Body Scan Meditation
Kirra Michel
Monday 10/23/23 @ 6:43 AM
Difficulty: 4.25 / 10
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5 min Post-Ride Stretch
Sam Yo
Thursday 10/12/23 @ 5:11 PM
Difficulty: 3.2 / 10
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30 min Power Zone Ride
Sam Yo
Thursday 10/12/23 @ 4:38 PM
Difficulty: 7.59 / 10
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194kj
87rpm
36%
16mph
10 min Body Scan Meditation
Ross Rayburn
Wednesday 10/11/23 @ 6:6 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Thursday 10/5/23 @ 7:42 PM
Difficulty: 3.18 / 10
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