alberthofmann
Oakland, CA
Total Rides: 503
Following
alberthofmann
Oakland, CA
Total Rides: 503
Following
Workouts
20 min Body Scan Meditation
Chelsea Jackson Roberts
Wednesday 1/12/22 @ 7:39 AM
Difficulty: 3.35 / 10
10 min Relaxing Meditation
Chelsea Jackson Roberts
Monday 1/10/22 @ 7:35 AM
Difficulty: 3.21 / 10
225kj
86rpm
40%
18mph
10 min Red (Taylor's Version) Stretch
Ben Alldis
Saturday 1/8/22 @ 4:34 PM
Difficulty: 3.39 / 10
45 min Power Zone Endurance Ride
Denis Morton
Saturday 1/8/22 @ 3:41 PM
Difficulty: 6.75 / 10
343kj
83rpm
42%
18mph
