Workouts

10 min Full Body Stretch
Chase Tucker
Wednesday 1/19/22 @ 10:49 PM
Difficulty: 4.2 / 10
 
5 min Cool Down Ride
Cliff Dwenger
Wednesday 1/19/22 @ 10:42 PM
Difficulty: 3.39 / 10
23kj
79rpm
35%
14mph
20 min David Bowie Ride
Cliff Dwenger
Wednesday 1/19/22 @ 10:20 PM
Difficulty: 6.53 / 10
175kj
90rpm
40%
18mph
20 min Sleep Meditation
Kirra Michel
Tuesday 1/18/22 @ 7:28 AM
Difficulty: 0 / 10
 
10 min Relaxing Meditation
Chelsea Jackson Roberts
Monday 1/17/22 @ 7:8 AM
Difficulty: 3.21 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 1/17/22 @ 1:26 AM
Difficulty: 3.33 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/17/22 @ 12:23 AM
Difficulty: 7.11 / 10
470kj
86rpm
40%
18mph
20 min Sleep Meditation
Kristin McGee
Sunday 1/16/22 @ 6:24 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Kristin McGee
Saturday 1/15/22 @ 7:44 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Kristin McGee
Friday 1/14/22 @ 7:57 AM
Difficulty: 0 / 10