Workouts

5 min Warm Up Ride
Denis Morton
Friday 3/4/22 @ 1:4 PM
Difficulty: 4.45 / 10
23kj
85rpm
33%
14mph
20 min Mary J. Blige Yoga Flow
Aditi Shah
Wednesday 3/2/22 @ 1:10 PM
Difficulty: 5.31 / 10
 
10 min Relaxing Meditation
Kirra Michel
Wednesday 3/2/22 @ 6:16 AM
Difficulty: 3.6 / 10
 
Sunday 2/27/22 @ 5:28 PM
Difficulty: NaN / 10
33kj
84rpm
38%
16mph
Sunday 2/27/22 @ 1:0 AM
Difficulty: NaN / 10
66kj
77rpm
40%
16mph
10 min Full Body Stretch
Chase Tucker
Sunday 2/27/22 @ 12:23 AM
Difficulty: 4.2 / 10
 
Sunday 2/27/22 @ 12:14 AM
Difficulty: NaN / 10
30kj
88rpm
35%
16mph
Sunday 2/27/22 @ 12:2 AM
Difficulty: NaN / 10
64kj
82rpm
38%
16mph
Saturday 2/26/22 @ 11:43 PM
Difficulty: NaN / 10
125kj
85rpm
42%
18mph
10 min Full Body Stretch
Chase Tucker
Sunday 2/13/22 @ 10:30 PM
Difficulty: 4.2 / 10