alberthofmann
Oakland, CA
Total Rides: 503

Following

alberthofmann
Oakland, CA
Total Rides: 503

Following

Workouts

Monday 3/7/22 @ 12:2 AM
Difficulty: NaN / 10
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26kj
79rpm
37%
15mph
Sunday 3/6/22 @ 11:41 PM
Difficulty: NaN / 10
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120kj
81rpm
42%
18mph
Sunday 3/6/22 @ 11:30 PM
Difficulty: NaN / 10
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75kj
84rpm
40%
17mph
30 min EMINEM Shadowboxing
Kendall Toole
Saturday 3/5/22 @ 2:14 PM
Difficulty: 7.14 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Saturday 3/5/22 @ 2:8 PM
Difficulty: 3.33 / 10
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5 min Cool Down Ride
Matt Wilpers
Saturday 3/5/22 @ 2:1 PM
Difficulty: 3.22 / 10
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13kj
82rpm
26%
11mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/5/22 @ 12:58 PM
Difficulty: 7.03 / 10
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479kj
86rpm
41%
18mph
10 min Full Body Stretch
Chase Tucker
Friday 3/4/22 @ 1:53 PM
Difficulty: 4.15 / 10
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20 min Glutes & Legs Strength
Callie Gullickson
Friday 3/4/22 @ 1:32 PM
Difficulty: 6.71 / 10
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20 min Jam Band Ride
Denis Morton
Friday 3/4/22 @ 1:9 PM
Difficulty: 7.02 / 10
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135kj
81rpm
40%
17mph