alberthofmann
Oakland, CA
Total Rides: 503

Following

alberthofmann
Oakland, CA
Total Rides: 503

Following

Workouts

45 min Jam Band Ride
Denis Morton
Tuesday 3/8/22 @ 10:27 PM
Difficulty: 7.61 / 10
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kj
rpm
%
0mph
10 min Low Impact Ride
Denis Morton
Tuesday 3/8/22 @ 9:44 PM
Difficulty: 4.96 / 10
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33kj
79rpm
30%
12mph
5 min Warm Up Ride
Denis Morton
Tuesday 3/8/22 @ 9:38 PM
Difficulty: 4.16 / 10
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10kj
35rpm
33%
6mph
5 min Warm Up Ride
Denis Morton
Tuesday 3/8/22 @ 9:32 PM
Difficulty: 4.45 / 10
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28kj
85rpm
35%
15mph
5 min Warm Up Ride
Sam Yo
Tuesday 3/8/22 @ 9:27 PM
Difficulty: 0 / 10
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30kj
79rpm
36%
15mph
10 min Full Body Stretch
Chase Tucker
Monday 3/7/22 @ 6:40 PM
Difficulty: 4 / 10
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Monday 3/7/22 @ 6:28 PM
Difficulty: NaN / 10
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26kj
87rpm
33%
15mph
Monday 3/7/22 @ 6:22 PM
Difficulty: NaN / 10
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37kj
85rpm
39%
17mph
Monday 3/7/22 @ 6:12 PM
Difficulty: NaN / 10
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81kj
83rpm
42%
18mph
5 KM Oregon Mount Hood Ride
Monday 3/7/22 @ 5:59 PM
Difficulty: 0 / 10
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11.05kj
89rpm
38%
17mph