Workouts

20 min 70s Ride
Ben Alldis
Sunday 12/24/23 @ 4:39 PM
Difficulty: 7.52 / 10
72kj
72rpm
32%
13mph
5 min Post-Ride Stretch
Bradley Rose
Saturday 12/23/23 @ 3:36 PM
Difficulty: 0 / 10
 
10 min Holiday Cool Down
Christine D'Ercole
Saturday 12/23/23 @ 3:22 PM
Difficulty: 4.17 / 10
19kj
80rpm
23%
10mph
30 min Holiday Ride
Leanne Hainsby
Saturday 12/23/23 @ 2:48 PM
Difficulty: 7.12 / 10
105kj
68rpm
35%
13mph
Friday 12/22/23 @ 10:59 PM
Difficulty: NaN / 10
 
Friday 12/22/23 @ 6:28 PM
Difficulty: NaN / 10
 
30 min Holiday Walk + Run
Kirsten Ferguson
Friday 12/22/23 @ 5:42 PM
Difficulty: 6.9 / 10
 
30 min Holiday Walk + Run
Kirsten Ferguson
Friday 12/22/23 @ 5:15 PM
Difficulty: 6.9 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Sunday 12/17/23 @ 2:18 PM
Difficulty: 3.19 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/17/23 @ 1:29 PM
Difficulty: 6.96 / 10
150kj
58rpm
37%
12mph