alaskalady
Anchorage, AK
Total Rides: 2217

Following

alaskalady
Anchorage, AK
Total Rides: 2217

Following

Workouts

Sunday 10/15/23 @ 1:56 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Sunday 10/15/23 @ 1:40 PM
Difficulty: 3.2 / 10
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5 min Cool Down Ride
Christine D'Ercole
Sunday 10/15/23 @ 1:32 PM
Difficulty: 3.34 / 10
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12kj
78rpm
26%
11mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 10/15/23 @ 12:44 PM
Difficulty: 6.98 / 10
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171kj
75rpm
33%
13mph
Saturday 10/14/23 @ 4:32 PM
Difficulty: NaN / 10
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Saturday 10/14/23 @ 2:22 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Saturday 10/14/23 @ 2:16 PM
Difficulty: 3.55 / 10
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5 min Cool Down Ride
Leanne Hainsby
Saturday 10/14/23 @ 2:9 PM
Difficulty: 3.57 / 10
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16kj
83rpm
28%
12mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 10/14/23 @ 1:36 PM
Difficulty: 6.55 / 10
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102kj
76rpm
30%
12mph
5 min Warm Up Ride
Hannah Frankson
Saturday 10/14/23 @ 1:30 PM
Difficulty: 0 / 10
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10kj
70rpm
26%
10mph