alaskalady
Anchorage, AK
Total Rides: 2217

Following

alaskalady
Anchorage, AK
Total Rides: 2217

Following

Workouts

30 min Power Zone Endurance 80s Ride
Sam Yo
Thursday 10/19/23 @ 11:39 AM
Difficulty: 6.52 / 10
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112kj
80rpm
31%
13mph
10 min Warm Up Ride
Sam Yo
Thursday 10/19/23 @ 11:26 AM
Difficulty: 5.34 / 10
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30kj
83rpm
27%
12mph
30 min 80s Walk
Joslyn Thompson Rule
Wednesday 10/18/23 @ 7:13 PM
Difficulty: 5.96 / 10
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Wednesday 10/18/23 @ 6:50 PM
Difficulty: NaN / 10
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Wednesday 10/18/23 @ 1:31 PM
Difficulty: NaN / 10
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Tuesday 10/17/23 @ 10:2 PM
Difficulty: NaN / 10
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Tuesday 10/17/23 @ 1:0 PM
Difficulty: NaN / 10
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Monday 10/16/23 @ 11:58 PM
Difficulty: NaN / 10
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Monday 10/16/23 @ 3:55 PM
Difficulty: NaN / 10
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Sunday 10/15/23 @ 11:6 PM
Difficulty: NaN / 10
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