alaskalady
Anchorage, AK
Total Rides: 2217

Following

alaskalady
Anchorage, AK
Total Rides: 2217

Following

Workouts

5 min Cool Down Ride
Leanne Hainsby
Sunday 10/22/23 @ 2:41 PM
Difficulty: 3.63 / 10
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18kj
75rpm
32%
13mph
45 min Power Zone Endurance 90s Ride
Sam Yo
Sunday 10/22/23 @ 1:52 PM
Difficulty: 7.03 / 10
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182kj
79rpm
33%
14mph
15 min 70s Pop Ride
Leanne Hainsby
Sunday 10/22/23 @ 1:35 PM
Difficulty: 6.73 / 10
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51kj
80rpm
29%
12mph
Saturday 10/21/23 @ 5:32 PM
Difficulty: NaN / 10
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20 min Morning Walking Meditation
Ross Rayburn
Saturday 10/21/23 @ 2:46 PM
Difficulty: 3.29 / 10
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Friday 10/20/23 @ 9:57 PM
Difficulty: NaN / 10
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Thursday 10/19/23 @ 4:55 PM
Difficulty: NaN / 10
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Thursday 10/19/23 @ 12:39 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Sam Yo
Thursday 10/19/23 @ 12:28 PM
Difficulty: 3.2 / 10
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10 min Cool Down Ride
Sam Yo
Thursday 10/19/23 @ 12:12 PM
Difficulty: 4.16 / 10
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33kj
68rpm
34%
13mph