alaskalady
Anchorage, AK
Total Rides: 2217
Following
alaskalady
Anchorage, AK
Total Rides: 2217
Following
Workouts
5 min Six: the Musical Cool Down Ride
Sam Yo
Friday 10/27/23 @ 2:9 PM
Difficulty: 3.65 / 10
19kj
82rpm
31%
13mph
128kj
80rpm
32%
14mph
55kj
76rpm
31%
13mph
10 min Craig David Cool Down Ride
Leanne Hainsby
Thursday 10/26/23 @ 12:35 PM
Difficulty: 0 / 10
31kj
77rpm
29%
12mph
45 min Power Zone Endurance 80s Rock
Sam Yo
Thursday 10/26/23 @ 11:47 AM
Difficulty: 7.14 / 10
174kj
79rpm
32%
13mph
12kj
80rpm
24%
11mph