alaskalady
Anchorage, AK
Total Rides: 2217
Following
alaskalady
Anchorage, AK
Total Rides: 2217
Following
Workouts
30 min Power Zone Endurance Ride
Denis Morton
Saturday 11/4/23 @ 1:6 PM
Difficulty: 6.63 / 10
115kj
77rpm
32%
13mph
10 min 1989 (Taylor's Version) Cool Down
Sam Yo
Friday 11/3/23 @ 11:50 AM
Difficulty: 4.13 / 10
31kj
75rpm
30%
12mph
45 min Power Zone Endurance Classic Rock
Sam Yo
Friday 11/3/23 @ 11:3 AM
Difficulty: 7.05 / 10
178kj
77rpm
33%
14mph
11kj
77rpm
24%
10mph