Workouts

Wednesday 11/8/23 @ 8:13 PM
Difficulty: NaN / 10
 
Tuesday 11/7/23 @ 2:9 PM
Difficulty: NaN / 10
 
Tuesday 11/7/23 @ 1:28 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 11/7/23 @ 1:21 PM
Difficulty: 3.37 / 10
 
5 min Cool Down Ride
Hannah Frankson
Tuesday 11/7/23 @ 1:13 PM
Difficulty: 3.61 / 10
18kj
76rpm
31%
13mph
30 min Power Zone Ride
Denis Morton
Tuesday 11/7/23 @ 12:40 PM
Difficulty: 7.44 / 10
112kj
79rpm
30%
13mph
5 min Warm Up Ride
Emma Lovewell
Tuesday 11/7/23 @ 12:34 PM
Difficulty: 4.68 / 10
10kj
68rpm
26%
10mph
Monday 11/6/23 @ 9:8 PM
Difficulty: NaN / 10
 
Sunday 11/5/23 @ 10:28 PM
Difficulty: NaN / 10
 
Saturday 11/4/23 @ 1:44 PM
Difficulty: NaN / 10