alaskalady
Anchorage, AK
Total Rides: 2217

Following

alaskalady
Anchorage, AK
Total Rides: 2217

Following

Workouts

30 min Power Zone Ride
Matt Wilpers
Sunday 11/12/23 @ 2:25 PM
Difficulty: 7.6 / 10
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126kj
75rpm
34%
14mph
5 min Warm Up Ride
Cody Rigsby
Sunday 11/12/23 @ 2:19 PM
Difficulty: 4.17 / 10
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11kj
72rpm
26%
10mph
Sunday 11/12/23 @ 12:38 AM
Difficulty: NaN / 10
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Friday 11/10/23 @ 10:46 PM
Difficulty: NaN / 10
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Thursday 11/9/23 @ 5:55 PM
Difficulty: NaN / 10
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Thursday 11/9/23 @ 2:58 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Bradley Rose
Thursday 11/9/23 @ 2:46 PM
Difficulty: 3.13 / 10
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5 min Cool Down Ride
Ben Alldis
Thursday 11/9/23 @ 2:38 PM
Difficulty: 3.48 / 10
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15kj
68rpm
31%
12mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Thursday 11/9/23 @ 1:49 PM
Difficulty: 6.95 / 10
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174kj
77rpm
33%
13mph
15 min 90s Rock Ride
Sam Yo
Thursday 11/9/23 @ 1:31 PM
Difficulty: 7.12 / 10
View Class
45kj
72rpm
30%
12mph