Workouts

30 min Power Zone Endurance Pop Ride
Sam Yo
Friday 11/17/23 @ 12:31 PM
Difficulty: 6.54 / 10
104kj
75rpm
31%
12mph
Thursday 11/16/23 @ 8:4 PM
Difficulty: NaN / 10
 
Wednesday 11/15/23 @ 10:53 PM
Difficulty: NaN / 10
 
30 min Rock Walk
Selena Samuela
Wednesday 11/15/23 @ 7:42 PM
Difficulty: 6.18 / 10
 
15 min 80s Walk
Matty Maggiacomo
Wednesday 11/15/23 @ 7:22 PM
Difficulty: 5.53 / 10
 
Tuesday 11/14/23 @ 11:19 PM
Difficulty: NaN / 10
 
Monday 11/13/23 @ 11:18 PM
Difficulty: NaN / 10
 
Sunday 11/12/23 @ 3:25 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Sam Yo
Sunday 11/12/23 @ 3:13 PM
Difficulty: 3.2 / 10
 
10 min 1989 (Taylor's Version) Cool Down
Sam Yo
Sunday 11/12/23 @ 2:57 PM
Difficulty: 4.13 / 10
30kj
76rpm
29%
12mph