alaskalady
Anchorage, AK
Total Rides: 2217

Following

alaskalady
Anchorage, AK
Total Rides: 2217

Following

Workouts

5 min Post-Ride Stretch
Bradley Rose
Monday 11/20/23 @ 4:54 PM
Difficulty: 3.21 / 10
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10 min Cool Down Ride
Bradley Rose
Monday 11/20/23 @ 4:41 PM
Difficulty: 4.26 / 10
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30kj
83rpm
27%
12mph
30 min Power Zone Ride
Christine D'Ercole
Monday 11/20/23 @ 4:9 PM
Difficulty: 7.7 / 10
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121kj
80rpm
31%
13mph
15 min 80s Ride
Bradley Rose
Monday 11/20/23 @ 3:52 PM
Difficulty: 6.66 / 10
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50kj
80rpm
29%
12mph
Monday 11/20/23 @ 2:42 AM
Difficulty: NaN / 10
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Sunday 11/19/23 @ 7:52 PM
Difficulty: NaN / 10
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Saturday 11/18/23 @ 3:6 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Hannah Frankson
Friday 11/17/23 @ 2:3 PM
Difficulty: 3.37 / 10
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5 min Cool Down Ride
Hannah Frankson
Friday 11/17/23 @ 1:55 PM
Difficulty: 3.61 / 10
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16kj
79rpm
29%
12mph
45 min Power Zone Ride
Matt Wilpers
Friday 11/17/23 @ 1:8 PM
Difficulty: 7.38 / 10
View Class
161kj
78rpm
30%
13mph