alaskalady
Anchorage, AK
Total Rides: 2217

Following

alaskalady
Anchorage, AK
Total Rides: 2217

Following

Workouts

Friday 11/24/23 @ 3:7 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Emma Lovewell
Thursday 11/23/23 @ 4:42 PM
Difficulty: 3.18 / 10
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5 min Cool Down Ride
Emma Lovewell
Thursday 11/23/23 @ 4:33 PM
Difficulty: 3.49 / 10
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8kj
79rpm
20%
9mph
45 min Power Zone Ride
Matt Wilpers
Thursday 11/23/23 @ 3:46 PM
Difficulty: 7.66 / 10
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190kj
72rpm
35%
14mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/23 @ 3:37 PM
Difficulty: 7.46 / 10
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14kj
48rpm
24%
8mph
Wednesday 11/22/23 @ 8:38 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Ben Alldis
Tuesday 11/21/23 @ 2:39 PM
Difficulty: 3.19 / 10
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5 min Cool Down Ride
Ben Alldis
Tuesday 11/21/23 @ 2:31 PM
Difficulty: 3.48 / 10
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12kj
73rpm
26%
11mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Tuesday 11/21/23 @ 1:41 PM
Difficulty: 7.18 / 10
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176kj
73rpm
34%
13mph
15 min Low Impact Ride
Sam Yo
Tuesday 11/21/23 @ 1:25 PM
Difficulty: 5.78 / 10
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44kj
77rpm
28%
12mph