alaskalady
Anchorage, AK
Total Rides: 2217

Following

alaskalady
Anchorage, AK
Total Rides: 2217

Following

Workouts

10 min Cool Down Ride
Hannah Frankson
Wednesday 11/29/23 @ 1:30 PM
Difficulty: 4.34 / 10
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29kj
78rpm
28%
12mph
45 min Power Zone Endurance 80s Rock
Sam Yo
Wednesday 11/29/23 @ 12:43 PM
Difficulty: 7.14 / 10
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165kj
77rpm
31%
13mph
5 min Warm Up Ride
Hannah Frankson
Wednesday 11/29/23 @ 12:37 PM
Difficulty: 0 / 10
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9kj
72rpm
23%
9mph
Tuesday 11/28/23 @ 5:56 PM
Difficulty: NaN / 10
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Monday 11/27/23 @ 5:57 PM
Difficulty: NaN / 10
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Sunday 11/26/23 @ 3:30 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Denis Morton
Saturday 11/25/23 @ 2:56 PM
Difficulty: 3.67 / 10
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5 min Cool Down Ride
Ben Alldis
Saturday 11/25/23 @ 2:47 PM
Difficulty: 3.48 / 10
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19kj
78rpm
32%
14mph
30 min Power Zone Ride
Matt Wilpers
Saturday 11/25/23 @ 2:15 PM
Difficulty: 8.15 / 10
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121kj
77rpm
32%
13mph
5 min Warm Up Ride
Ben Alldis
Saturday 11/25/23 @ 2:9 PM
Difficulty: 4.13 / 10
View Class
9kj
71rpm
24%
9mph