Workouts

Saturday 12/2/23 @ 2:56 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Sam Yo
Saturday 12/2/23 @ 2:50 PM
Difficulty: 3.2 / 10
 
10 min Take That Cool Down Ride
Sam Yo
Saturday 12/2/23 @ 2:35 PM
Difficulty: 4.07 / 10
29kj
81rpm
27%
12mph
45 min Power Zone Ride
Denis Morton
Saturday 12/2/23 @ 1:48 PM
Difficulty: 7.85 / 10
190kj
78rpm
33%
14mph
5 min Warm Up Ride
Olivia Amato
Saturday 12/2/23 @ 1:42 PM
Difficulty: 4.91 / 10
11kj
75rpm
25%
10mph
Friday 12/1/23 @ 11:1 PM
Difficulty: NaN / 10
 
Friday 12/1/23 @ 10:40 PM
Difficulty: NaN / 10
 
Thursday 11/30/23 @ 6:4 PM
Difficulty: NaN / 10
 
Thursday 11/30/23 @ 3:2 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 11/29/23 @ 1:44 PM
Difficulty: 3.37 / 10