alaskalady
Anchorage, AK
Total Rides: 2217

Following

alaskalady
Anchorage, AK
Total Rides: 2217

Following

Workouts

Monday 12/11/23 @ 6:15 PM
Difficulty: NaN / 10
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Sunday 12/10/23 @ 8:10 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Sam Yo
Saturday 12/9/23 @ 2:50 PM
Difficulty: 3.2 / 10
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5 min Cool Down Ride
Sam Yo
Saturday 12/9/23 @ 2:42 PM
Difficulty: 3.73 / 10
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11kj
75rpm
25%
10mph
45 min Power Zone Endurance Classic Rock
Denis Morton
Saturday 12/9/23 @ 1:53 PM
Difficulty: 6.94 / 10
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168kj
78rpm
31%
13mph
5 min Warm Up Ride
Leanne Hainsby
Saturday 12/9/23 @ 1:48 PM
Difficulty: 4.13 / 10
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11kj
69rpm
27%
10mph
Saturday 12/9/23 @ 1:27 AM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Thursday 12/7/23 @ 10:33 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Hannah Frankson
Thursday 12/7/23 @ 10:23 PM
Difficulty: 3.51 / 10
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19kj
74rpm
33%
13mph
30 min Power Zone Ride
Christine D'Ercole
Thursday 12/7/23 @ 9:50 PM
Difficulty: 8.01 / 10
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112kj
81rpm
29%
13mph