alaskalady
Anchorage, AK
Total Rides: 2217

Following

alaskalady
Anchorage, AK
Total Rides: 2217

Following

Workouts

Friday 12/15/23 @ 4:2 PM
Difficulty: NaN / 10
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Thursday 12/14/23 @ 6:10 PM
Difficulty: NaN / 10
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Thursday 12/14/23 @ 3:53 PM
Difficulty: NaN / 10
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Wednesday 12/13/23 @ 10:35 PM
Difficulty: NaN / 10
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Wednesday 12/13/23 @ 12:51 AM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Ben Alldis
Tuesday 12/12/23 @ 2:56 PM
Difficulty: 3.14 / 10
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5 min Cool Down Ride
Ben Alldis
Tuesday 12/12/23 @ 2:48 PM
Difficulty: 3.63 / 10
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9kj
78rpm
21%
9mph
30 min Power Zone Endurance 80s Ride
Ben Alldis
Tuesday 12/12/23 @ 2:16 PM
Difficulty: 6.62 / 10
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113kj
77rpm
32%
13mph
30 min Power Zone Endurance Ride
Denis Morton
Tuesday 12/12/23 @ 1:44 PM
Difficulty: 6.5 / 10
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107kj
74rpm
31%
13mph
Monday 12/11/23 @ 8:53 PM
Difficulty: NaN / 10
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