Workouts

30 min Sleep Meditation
Chelsea Jackson Roberts
Monday 10/30/23 @ 4:44 AM
Difficulty: 4 / 10
 
15 min Kindness Meditation
Ross Rayburn
Saturday 10/28/23 @ 1:6 PM
Difficulty: 3.45 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 10/27/23 @ 5:43 AM
Difficulty: 3.34 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 10/26/23 @ 4:5 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Anna Greenberg
Wednesday 10/25/23 @ 4:56 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 10/24/23 @ 4:24 AM
Difficulty: 0 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 10/23/23 @ 5:59 AM
Difficulty: 3.45 / 10
 
20 min Breathing Meditation
Chelsea Jackson Roberts
Sunday 10/22/23 @ 4:30 AM
Difficulty: 3.04 / 10
 
20 min Sleep Meditation
Kristin McGee
Saturday 10/21/23 @ 5:15 AM
Difficulty: 0 / 10
 
10 min Rest Day Meditation
Aditi Shah
Friday 10/20/23 @ 5:42 AM
Difficulty: 3 / 10