Workouts

45 min Power Zone Ride
Denis Morton
Monday 5/1/23 @ 10:32 PM
Difficulty: 8.02 / 10
300kj
83rpm
38%
17mph
15 min Sleep Meditation
Kirra Michel
Monday 5/1/23 @ 3:5 AM
Difficulty: 5.5 / 10
 
5 min Basics: Emotional Balance
Chelsea Jackson Roberts
Saturday 4/29/23 @ 4:15 PM
Difficulty: 2.73 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Saturday 4/29/23 @ 4:4 PM
Difficulty: 3.23 / 10
 
Extra 10: Low Impact Ride
Kendall Toole
Saturday 4/29/23 @ 3:51 PM
Difficulty: 5.59 / 10
45kj
62rpm
40%
14mph
30 min Grunge Ride
Sam Yo
Saturday 4/29/23 @ 3:18 PM
Difficulty: 7.72 / 10
229kj
76rpm
44%
18mph
30 min Power Zone Endurance Pop Ride
Sam Yo
Saturday 4/29/23 @ 2:45 PM
Difficulty: 6.55 / 10
181kj
85rpm
36%
16mph
5 min Post-Ride Stretch
Emma Lovewell
Thursday 4/27/23 @ 11:55 PM
Difficulty: 3.11 / 10
 
5 min Cool Down Ride
Olivia Amato
Thursday 4/27/23 @ 11:44 PM
Difficulty: 3.6 / 10
28kj
83rpm
36%
16mph
30 min Power Zone Ride
Matt Wilpers
Thursday 4/27/23 @ 11:11 PM
Difficulty: 7.21 / 10
209kj
80rpm
41%
17mph