Workouts
30 min Power Zone Endurance Pop Ride
Ben Alldis
Wednesday 1/3/24 @ 1:11 AM
Difficulty: 0 / 10
192kj
70rpm
45%
17mph
20 min New Year's Day Full Body Stretch
Adrian Williams
Tuesday 1/2/24 @ 6:35 AM
Difficulty: 4.68 / 10
10 min New Year's Day Meditation
Kristin McGee
Tuesday 1/2/24 @ 3:58 AM
Difficulty: 0 / 10
5 min Holiday Post-Ride Stretch
Mila Lazar
Sunday 12/31/23 @ 10:10 PM
Difficulty: 3.13 / 10
44kj
75rpm
35%
14mph
79kj
78rpm
37%
15mph
56kj
83rpm
35%
15mph