Workouts

5 min Cool Down Ride
Denis Morton
Monday 5/22/23 @ 11:49 PM
Difficulty: 3.47 / 10
23kj
82rpm
33%
15mph
45 min Hip Hop Ride
Alex Toussaint
Monday 5/22/23 @ 10:59 PM
Difficulty: 8.16 / 10
302kj
85rpm
39%
17mph
5 min Morning Meditation
Aditi Shah
Monday 5/22/23 @ 11:43 AM
Difficulty: 3.5 / 10
 
5 min Sleep Meditation
Anna Greenberg
Monday 5/22/23 @ 4:58 AM
Difficulty: 0 / 10
 
15 min Mental Health Meditation
Kirra Michel
Thursday 5/18/23 @ 6:18 AM
Difficulty: 2.3 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 5/16/23 @ 8:20 AM
Difficulty: 0 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 5/16/23 @ 8:11 AM
Difficulty: 3.06 / 10
 
10 min Post-Run Stretch
Susie Chan
Monday 5/15/23 @ 4:44 PM
Difficulty: 3.42 / 10
 
10 min Cool Down Walk
Susie Chan
Monday 5/15/23 @ 4:31 PM
Difficulty: 3.86 / 10
 
15 min Rock Run
Jermaine Johnson
Monday 5/15/23 @ 4:12 PM
Difficulty: 6.56 / 10