Workouts

5 min Cool Down Ride
Jess King
Sunday 6/11/23 @ 4:35 PM
Difficulty: 3.7 / 10
20kj
79rpm
32%
14mph
30 min Feel Good Ride
Ally Love
Sunday 6/11/23 @ 4:0 PM
Difficulty: 7.71 / 10
159kj
81rpm
36%
15mph
5 min Fitness Goals Meditation
Ross Rayburn
Sunday 6/11/23 @ 3:51 AM
Difficulty: 0 / 10
 
10 min Mental Health Meditation
Anna Greenberg
Saturday 6/10/23 @ 4:17 AM
Difficulty: 3.49 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 6/9/23 @ 4:3 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 6/1/23 @ 5:16 AM
Difficulty: 0 / 10
 
10 min Grief Meditation
Ross Rayburn
Thursday 6/1/23 @ 3:32 AM
Difficulty: 3.88 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 5/31/23 @ 4:33 AM
Difficulty: 1.5 / 10
 
15 min Sleep Meditation
Kristin McGee
Monday 5/29/23 @ 5:30 AM
Difficulty: 5 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Sunday 5/28/23 @ 1:43 PM
Difficulty: 3.09 / 10