alaskagrrl
PNW🌲
Total Rides: 612

Following

alaskagrrl
PNW🌲
Total Rides: 612

Following

Workouts

5 min Post-Ride Stretch
Kendall Toole
Friday 7/21/23 @ 12:59 AM
Difficulty: 3.91 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Friday 7/21/23 @ 12:1 AM
Difficulty: 7.11 / 10
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291kj
88rpm
37%
17mph
45 min Power Zone Pop Ride
Ben Alldis
Wednesday 7/19/23 @ 11:39 PM
Difficulty: 8.02 / 10
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318kj
86rpm
39%
17mph
30 min Sleep Meditation
Ross Rayburn
Tuesday 7/18/23 @ 6:5 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Sam Yo
Saturday 7/15/23 @ 4:31 PM
Difficulty: 3.5 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Saturday 7/15/23 @ 3:37 PM
Difficulty: 6.75 / 10
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280kj
90rpm
36%
16mph
5 min Post-Ride Stretch
Denis Morton
Thursday 7/13/23 @ 7:23 PM
Difficulty: 3.72 / 10
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5 min Cool Down Ride
Jess King
Thursday 7/13/23 @ 7:11 PM
Difficulty: 3.62 / 10
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21kj
81rpm
32%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/13/23 @ 6:24 PM
Difficulty: 6.84 / 10
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296kj
86rpm
38%
17mph
15 min Full Body Stretch
Adrian Williams
Thursday 7/13/23 @ 3:41 AM
Difficulty: 4.26 / 10
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