Workouts

15 min Courage Meditation
Kirra Michel
Monday 7/31/23 @ 4:12 AM
Difficulty: 3.51 / 10
 
15 min Full Body Stretch
Adrian Williams
Sunday 7/30/23 @ 10:56 PM
Difficulty: 4.26 / 10
 
60 min Power Zone Ride
Matt Wilpers
Saturday 7/29/23 @ 2:25 PM
Difficulty: 8.17 / 10
424kj
85rpm
39%
17mph
10 min Relaxing Meditation
Kirra Michel
Saturday 7/29/23 @ 4:25 AM
Difficulty: 0 / 10
 
10 min Meditation for Healing
Kirra Michel
Friday 7/28/23 @ 7:10 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Friday 7/28/23 @ 12:20 AM
Difficulty: 3.22 / 10
 
5 min Cool Down Ride
Denis Morton
Friday 7/28/23 @ 12:13 AM
Difficulty: 3.4 / 10
16kj
86rpm
27%
12mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 7/27/23 @ 11:23 PM
Difficulty: 6.57 / 10
286kj
87rpm
37%
17mph
30 min Sleep Meditation
Ross Rayburn
Thursday 7/27/23 @ 9:35 AM
Difficulty: 0 / 10
 
20 min Relaxing Meditation
Ross Rayburn
Wednesday 7/26/23 @ 6:51 AM
Difficulty: 3.51 / 10