Workouts

20 min Witness Meditation
Kirra Michel
Saturday 9/2/23 @ 4:44 AM
Difficulty: 4.21 / 10
 
10 min Calming Meditation
Aditi Shah
Friday 9/1/23 @ 4:44 AM
Difficulty: 0 / 10
 
5 min Meditation for Healing
Anna Greenberg
Thursday 8/31/23 @ 4:53 AM
Difficulty: 0 / 10
 
15 min Relaxing Meditation
Kirra Michel
Wednesday 8/30/23 @ 4:45 AM
Difficulty: 0 / 10
 
20 min Full Body Mobility
Andy Speer
Tuesday 8/29/23 @ 4:31 AM
Difficulty: 3.94 / 10
 
5 min Intro to Density Training
Andy Speer
Tuesday 8/29/23 @ 4:25 AM
Difficulty: 2 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 8/27/23 @ 2:46 PM
Difficulty: 3.17 / 10
 
5 min Cool Down Ride
Ben Alldis
Sunday 8/27/23 @ 2:34 PM
Difficulty: 3.52 / 10
17kj
69rpm
34%
13mph
30 min 90s Rock Ride
Emma Lovewell
Sunday 8/27/23 @ 1:56 PM
Difficulty: 7.94 / 10
195kj
75rpm
41%
16mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 8/27/23 @ 3:46 AM
Difficulty: 2.83 / 10