alaskagal
Fairbanks, Alaska
Total Rides: 730
Following
alaskagal
Fairbanks, Alaska
Total Rides: 730
Following
Workouts
30 min Power Zone Endurance Ride
Ben Alldis
Friday 10/1/21 @ 4:50 AM
Difficulty: 6.44 / 10
134kj
73rpm
37%
14mph
183kj
70rpm
36%
14mph
20 min Silk Sonic Upper Body Strength
Ben Alldis
Monday 7/19/21 @ 7:24 PM
Difficulty: 6.58 / 10
20 min Silk Sonic Upper Body Strength
Ben Alldis
Monday 7/19/21 @ 12:14 AM
Difficulty: 6.58 / 10
139kj
71rpm
38%
15mph
20 min Chest & Back Strength
Callie Gullickson
Saturday 7/17/21 @ 6:11 AM
Difficulty: 6.59 / 10