Workouts

45 min 90s Run
Marcel Dinkins
Monday 12/6/21 @ 5:20 AM
Difficulty: 7.29 / 10
 
30 min Turkey Burn Run
Marcel Dinkins
Friday 11/26/21 @ 1:3 AM
Difficulty: 7.17 / 10
 
45 min Power Zone Endurance Ride
Ben Alldis
Tuesday 11/23/21 @ 6:18 AM
Difficulty: 6.91 / 10
193kj
67rpm
39%
14mph
45 min Endurance Run
Susie Chan
Sunday 11/21/21 @ 5:18 AM
Difficulty: 6.95 / 10
 
10 min Core Strength
Emma Lovewell
Monday 11/15/21 @ 4:10 AM
Difficulty: 7.08 / 10
 
45 min Progression Run
Susie Chan
Monday 11/15/21 @ 3:19 AM
Difficulty: 7.49 / 10
 
45 min Progression Run
Susie Chan
Tuesday 11/9/21 @ 4:9 AM
Difficulty: 7.49 / 10
 
45 min 80s Run
Susie Chan
Monday 11/8/21 @ 12:36 AM
Difficulty: 6.89 / 10
 
45 min Halloween Run
Marcel Dinkins
Monday 11/1/21 @ 3:11 AM
Difficulty: 7.18 / 10
 
30 min 2000s Run
Chase Tucker
Monday 10/25/21 @ 3:53 AM
Difficulty: 7.11 / 10