Workouts

60 min Pop Fun Run
Matt Wilpers
Friday 6/12/20 @ 9:5 PM
Difficulty: 7.72 / 10
 
60 min Pop Fun Run
Matty Maggiacomo
Friday 6/12/20 @ 4:22 AM
Difficulty: 7.63 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 6/11/20 @ 11:33 PM
Difficulty: 7.08 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 6/11/20 @ 10:29 PM
Difficulty: 6.94 / 10
213kj
75rpm
37%
15mph
10 min Core Strength
Emma Lovewell
Thursday 6/11/20 @ 5:32 AM
Difficulty: 7.08 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 6/11/20 @ 4:35 AM
Difficulty: 6.8 / 10
212kj
73rpm
37%
14mph
10 min Core Strength
Emma Lovewell
Tuesday 6/9/20 @ 10:13 PM
Difficulty: 7.08 / 10
 
45 min Low Impact Ride
Emma Lovewell
Tuesday 6/9/20 @ 9:13 PM
Difficulty: 6.69 / 10
195kj
72rpm
37%
14mph
60 min Country Fun Run
Selena Samuela
Tuesday 6/9/20 @ 3:17 AM
Difficulty: 7.54 / 10
 
10 min Core Strength
Emma Lovewell
Monday 6/8/20 @ 9:11 PM
Difficulty: 7 / 10