Workouts

45 min EDM Ride
Hannah Frankson
Tuesday 6/30/20 @ 9:7 PM
Difficulty: 8.35 / 10
227kj
72rpm
39%
15mph
10 min Core Strength
Emma Lovewell
Monday 6/29/20 @ 11:11 PM
Difficulty: 7.08 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/29/20 @ 10:12 PM
Difficulty: 6.59 / 10
223kj
74rpm
38%
15mph
10 min Core Strength
Emma Lovewell
Monday 6/29/20 @ 4:32 AM
Difficulty: 7.08 / 10
 
10 min Core Strength
Emma Lovewell
Sunday 6/28/20 @ 6:32 AM
Difficulty: 7.08 / 10
 
15 min 90s Ride
Denis Morton
Sunday 6/28/20 @ 6:4 AM
Difficulty: 7.29 / 10
69kj
73rpm
37%
14mph
30 min Dolly Parton Ride
Robin Arzón
Sunday 6/28/20 @ 5:31 AM
Difficulty: 7.3 / 10
150kj
72rpm
39%
15mph
10 min Core Strength
Emma Lovewell
Friday 6/26/20 @ 9:36 PM
Difficulty: 7.08 / 10
 
15 min Low Impact Ride
Emma Lovewell
Friday 6/26/20 @ 9:9 PM
Difficulty: 5.38 / 10
63kj
71rpm
36%
14mph
30 min Pride: Broadway Ride
Sam Yo
Friday 6/26/20 @ 8:27 PM
Difficulty: 7.79 / 10
132kj
70rpm
37%
14mph