Workouts

20 min Latin Ride
Leanne Hainsby
Tuesday 7/14/20 @ 12:5 AM
Difficulty: 7.74 / 10
90kj
72rpm
37%
14mph
30 min 2010s Ride
Ben Alldis
Monday 7/13/20 @ 11:33 PM
Difficulty: 8.33 / 10
142kj
74rpm
37%
15mph
10 min Core Strength
Emma Lovewell
Monday 7/13/20 @ 4:54 AM
Difficulty: 7.08 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/11/20 @ 10:59 PM
Difficulty: 7.16 / 10
284kj
80rpm
35%
15mph
10 min Core Strength
Emma Lovewell
Saturday 7/11/20 @ 5:8 AM
Difficulty: 7.08 / 10
 
10 min Core Strength
Emma Lovewell
Friday 7/10/20 @ 12:31 AM
Difficulty: 7.08 / 10
 
45 min Pop Ride
Ben Alldis
Thursday 7/9/20 @ 11:34 PM
Difficulty: 8.41 / 10
226kj
75rpm
37%
15mph
10 min Core Strength
Emma Lovewell
Thursday 7/9/20 @ 3:56 AM
Difficulty: 7.08 / 10
 
45 min Power Walk
Chase Tucker
Tuesday 7/7/20 @ 9:36 PM
Difficulty: 6.47 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 7/7/20 @ 5:59 AM
Difficulty: 7.08 / 10