Workouts

10 min Arms & Shoulders Strength
Adrian Williams
Tuesday 7/21/20 @ 7:10 AM
Difficulty: 6.67 / 10
 
60 min Marathon Race Prep
Becs Gentry
Monday 7/20/20 @ 2:44 AM
Difficulty: 6.64 / 10
 
60 min EDM Fun Run
Matt Wilpers
Sunday 7/19/20 @ 12:33 AM
Difficulty: 7.74 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Saturday 7/18/20 @ 4:53 AM
Difficulty: 6.67 / 10
 
45 min EDM Fun Run
Olivia Amato
Thursday 7/16/20 @ 10:20 PM
Difficulty: 8.22 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Thursday 7/16/20 @ 5:5 AM
Difficulty: 6.67 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Wednesday 7/15/20 @ 6:12 AM
Difficulty: 6.67 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 7/15/20 @ 5:59 AM
Difficulty: 7.08 / 10
 
20 min 2000s Ride
Sam Yo
Wednesday 7/15/20 @ 5:31 AM
Difficulty: 7.71 / 10
91kj
74rpm
37%
14mph
30 min New Tracks Ride
Olivia Amato
Wednesday 7/15/20 @ 4:59 AM
Difficulty: 8.57 / 10
153kj
75rpm
38%
15mph