Workouts
10 min Arms & Shoulders Strength
Adrian Williams
Tuesday 7/21/20 @ 7:10 AM
Difficulty: 6.67 / 10
10 min Arms & Shoulders Strength
Adrian Williams
Saturday 7/18/20 @ 4:53 AM
Difficulty: 6.67 / 10
10 min Arms & Shoulders Strength
Adrian Williams
Thursday 7/16/20 @ 5:5 AM
Difficulty: 6.67 / 10
10 min Arms & Shoulders Strength
Adrian Williams
Wednesday 7/15/20 @ 6:12 AM
Difficulty: 6.67 / 10
91kj
74rpm
37%
14mph
153kj
75rpm
38%
15mph