Workouts
30 min Power Zone Endurance Pop Ride
Sam Yo
Sunday 11/12/23 @ 3:58 AM
Difficulty: 6.54 / 10
143kj
69rpm
39%
15mph
30 min Power Zone Endurance Motown Ride
Sam Yo
Friday 11/10/23 @ 4:0 AM
Difficulty: 5.96 / 10
128kj
71rpm
36%
14mph
189kj
67rpm
38%
14mph
205kj
70rpm
38%
14mph
130kj
67rpm
38%
14mph
30 min Power Zone Endurance 90s Ride
Sam Yo
Monday 10/16/23 @ 3:50 AM
Difficulty: 6.48 / 10
136kj
72rpm
37%
14mph
194kj
66rpm
38%
14mph
130kj
66rpm
39%
14mph