Workouts

20 min HIIT Ride
Hannah Frankson
Wednesday 3/22/23 @ 2:36 PM
Difficulty: 7.88 / 10
129kj
81rpm
38%
16mph
30 min HIIT Ride
Mila Lazar
Sunday 3/19/23 @ 3:10 PM
Difficulty: 7.85 / 10
219kj
82rpm
42%
17mph
20 min Tabata Ride
Hannah Corbin
Monday 2/27/23 @ 11:1 PM
Difficulty: 7.56 / 10
24kj
56rpm
42%
13mph
30 min Low Impact Ride
Sam Yo
Monday 2/27/23 @ 2:13 PM
Difficulty: 5.63 / 10
200kj
81rpm
40%
17mph
45 min Low Impact Ride
Sam Yo
Wednesday 2/22/23 @ 3:8 PM
Difficulty: 6.49 / 10
259kj
82rpm
37%
16mph
30 min Climb Ride
Olivia Amato
Monday 2/20/23 @ 8:27 PM
Difficulty: 8.6 / 10
204kj
73rpm
44%
17mph
30 min Low Impact Ride
Emma Lovewell
Saturday 2/18/23 @ 3:18 PM
Difficulty: 6.4 / 10
218kj
80rpm
42%
18mph
45 min Low Impact Ride
Hannah Corbin
Sunday 2/12/23 @ 4:16 PM
Difficulty: 6.27 / 10
278kj
81rpm
39%
16mph
30 min Low Impact Ride
Benny Adami
Wednesday 2/8/23 @ 2:45 PM
Difficulty: 6.34 / 10
211kj
82rpm
41%
17mph
30 min 80s Ride
Leanne Hainsby
Sunday 2/5/23 @ 3:25 PM
Difficulty: 7.57 / 10
213kj
83rpm
41%
17mph