Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/17/18 @ 5:39 PM
Difficulty: 7.92 / 10
673kj
82rpm
42%
18mph
184kj
55rpm
39%
11mph
64kj
86rpm
38%
17mph
174kj
76rpm
48%
19mph
308kj
81rpm
40%
17mph
190kj
81rpm
41%
18mph
285kj
73rpm
42%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/3/18 @ 4:38 PM
Difficulty: 7.43 / 10
451kj
82rpm
41%
18mph
208kj
75rpm
43%
17mph
194kj
81rpm
39%
17mph