Workouts

30 min Low Impact Ride
Christine D'Ercole
Thursday 1/17/19 @ 2:26 PM
Difficulty: 6.11 / 10
218kj
86rpm
40%
18mph
20 min 90s Pop Ride
Cody Rigsby
Tuesday 1/15/19 @ 3:52 PM
Difficulty: 7.43 / 10
144kj
82rpm
42%
17mph
20 min Climb Ride
Cody Rigsby
Tuesday 1/15/19 @ 3:24 PM
Difficulty: 7.93 / 10
151kj
76rpm
46%
18mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/13/19 @ 6:23 PM
Difficulty: 7.91 / 10
591kj
73rpm
43%
17mph
60 min Football Pregame Ride
Jenn Sherman
Friday 1/11/19 @ 6:41 PM
Difficulty: 8.29 / 10
362kj
78rpm
39%
16mph
45 min Low Impact Ride
Christine D'Ercole
Thursday 1/10/19 @ 8:0 PM
Difficulty: 7.1 / 10
325kj
81rpm
42%
17mph
45 min New Tracks Ride
Christine D'Ercole
Wednesday 1/9/19 @ 6:26 PM
Difficulty: 7.95 / 10
337kj
84rpm
41%
18mph
60 min Power Zone Ride
Matt Wilpers
Monday 1/7/19 @ 5:4 PM
Difficulty: 8.15 / 10
505kj
81rpm
44%
19mph
30 min 5K Race Prep
Becs Gentry
Wednesday 1/2/19 @ 3:59 AM
Difficulty: 8.08 / 10
 
15 min Warm Up Ride
Matt Wilpers
Monday 12/24/18 @ 4:7 PM
Difficulty: 6.15 / 10
101kj
80rpm
40%
17mph