Workouts

10 min Cool Down Ride
Christine D'Ercole
Monday 1/28/19 @ 5:4 PM
Difficulty: 3.82 / 10
59kj
80rpm
39%
16mph
30 min Pop Ride
Christine D'Ercole
Monday 1/28/19 @ 4:28 PM
Difficulty: 7.88 / 10
212kj
88rpm
38%
17mph
10 min Low Impact Ride
Jenn Sherman
Monday 1/28/19 @ 4:17 PM
Difficulty: 5.29 / 10
69kj
85rpm
40%
17mph
30 min Low Impact Ride
Emma Lovewell
Saturday 1/26/19 @ 4:59 PM
Difficulty: 6.51 / 10
221kj
85rpm
40%
18mph
45 min 80s Pop Ride
Ally Love
Wednesday 1/23/19 @ 5:50 PM
Difficulty: 8.13 / 10
255kj
81rpm
37%
16mph
45 min 90s Pop Ride
Hannah Corbin
Tuesday 1/22/19 @ 6:47 PM
Difficulty: 7.69 / 10
307kj
78rpm
41%
17mph
30 min Advanced Beginner Ride
Cody Rigsby
Monday 1/21/19 @ 7:7 PM
Difficulty: 7.34 / 10
208kj
78rpm
42%
17mph
30 min Advanced Beginner Ride
Jess King
Monday 1/21/19 @ 6:34 PM
Difficulty: 7.34 / 10
227kj
74rpm
45%
18mph
20 min Low Impact Ride
Ben Alldis
Thursday 1/17/19 @ 3:17 PM
Difficulty: 6.55 / 10
142kj
79rpm
42%
17mph
10 min Climb Ride
Christine D'Ercole
Thursday 1/17/19 @ 3:3 PM
Difficulty: 7.49 / 10
89kj
81rpm
45%
19mph