Workouts
330kj
81rpm
42%
17mph
426kj
79rpm
42%
17mph
230kj
81rpm
44%
18mph
118kj
83rpm
43%
18mph
60 min HRZ Endurance Ride
Christine D'Ercole
Wednesday 4/10/19 @ 2:15 PM
Difficulty: 7.14 / 10
502kj
84rpm
43%
18mph
305kj
78rpm
41%
17mph
101kj
87rpm
38%
17mph
310kj
82rpm
40%
17mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 2/28/19 @ 11:33 PM
Difficulty: 8.2 / 10
306kj
79rpm
42%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 2/27/19 @ 11:11 PM
Difficulty: 8.25 / 10
221kj
80rpm
42%
17mph