Workouts

15 min Low Impact Ride
Emma Lovewell
Monday 5/20/19 @ 6:49 PM
Difficulty: 5.77 / 10
110kj
83rpm
41%
18mph
15 min Country Ride
Hannah Corbin
Monday 5/20/19 @ 6:31 PM
Difficulty: 6.66 / 10
108kj
85rpm
40%
18mph
45 min Country Ride
Denis Morton
Saturday 5/18/19 @ 5:25 PM
Difficulty: 8.13 / 10
383kj
85rpm
43%
19mph
30 min Low Impact Ride
Jenn Sherman
Wednesday 5/15/19 @ 2:29 PM
Difficulty: 7.38 / 10
225kj
85rpm
40%
18mph
10 min Arms Toning
Emma Lovewell
Wednesday 5/15/19 @ 2:18 PM
Difficulty: 7.28 / 10
 
20 min Tabata Ride
Jennifer Jacobs
Wednesday 5/15/19 @ 1:52 PM
Difficulty: 8.51 / 10
159kj
78rpm
44%
17mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/11/19 @ 4:42 PM
Difficulty: 7.75 / 10
577kj
83rpm
42%
18mph
10 min Arms Toning
Hannah Corbin
Saturday 5/11/19 @ 4:37 PM
Difficulty: 7.85 / 10
 
30 min 80s Ride
Christine D'Ercole
Monday 5/6/19 @ 3:29 PM
Difficulty: 7.98 / 10
218kj
80rpm
42%
17mph
10 min Arms Toning
Denis Morton
Monday 5/6/19 @ 3:17 PM
Difficulty: 7.24 / 10