Workouts

45 min Bootcamp: Full Body
Jess Sims
Saturday 12/30/23 @ 2:10 PM
Difficulty: 8.06 / 10
 
5 min Cool Down Ride
Camila Ramón
Wednesday 12/27/23 @ 3:35 PM
Difficulty: 4.04 / 10
26kj
82rpm
36%
15mph
30 min HIIT & Hills Ride
Camila Ramón
Wednesday 12/27/23 @ 3:2 PM
Difficulty: 8.17 / 10
240kj
76rpm
45%
18mph
30 min Paramount Holiday Ride
Kendall Toole
Monday 12/25/23 @ 5:37 PM
Difficulty: 6.94 / 10
225kj
82rpm
42%
18mph
45 min Low Impact Ride
Hannah Corbin
Thursday 12/21/23 @ 10:4 PM
Difficulty: 6.37 / 10
287kj
77rpm
41%
17mph
30 min HIIT & Hills Ride
Hannah Frankson
Wednesday 12/20/23 @ 2:51 PM
Difficulty: 8 / 10
199kj
83rpm
38%
16mph
30 min Low Impact Ride
Tunde Oyeneyin
Wednesday 12/13/23 @ 3:3 PM
Difficulty: 6.46 / 10
179kj
78rpm
39%
16mph
60 min Climb Ride
Christine D'Ercole
Sunday 12/3/23 @ 3:31 PM
Difficulty: 8.22 / 10
386kj
76rpm
41%
17mph
30 min Low Impact Ride
Hannah Corbin
Wednesday 11/22/23 @ 2:39 PM
Difficulty: 6.21 / 10
189kj
81rpm
39%
17mph
30 min Power Zone Endurance Ride
Hannah Frankson
Tuesday 11/14/23 @ 1:45 PM
Difficulty: 0 / 10
183kj
87rpm
37%
16mph