alaskaamy
Keller, TX
Total Rides: 1074

Following

alaskaamy
Keller, TX
Total Rides: 1074

Following

Workouts

45 min Intervals & Arms Ride
Emma Lovewell
Wednesday 4/8/20 @ 6:55 PM
Difficulty: 8.53 / 10
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303kj
80rpm
41%
17mph
30 min Low Impact Ride
Christine D'Ercole
Saturday 4/4/20 @ 6:55 PM
Difficulty: 6.26 / 10
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225kj
85rpm
41%
18mph
45 min Low Impact Ride
Jess King
Thursday 4/2/20 @ 3:40 PM
Difficulty: 7.53 / 10
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330kj
80rpm
42%
17mph
45 min Low Impact Ride
Hannah Corbin
Monday 3/30/20 @ 7:54 PM
Difficulty: 6.29 / 10
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322kj
80rpm
42%
18mph
45 min 70s Rock Ride
Christine D'Ercole
Tuesday 3/24/20 @ 3:25 PM
Difficulty: 8.06 / 10
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327kj
91rpm
37%
17mph
30 min Upper Body Strength
Andy Speer
Monday 3/23/20 @ 2:8 PM
Difficulty: 6.4 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Monday 3/23/20 @ 1:14 PM
Difficulty: 6.97 / 10
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351kj
84rpm
42%
18mph
30 min Full Body Strength
Rebecca Kennedy
Saturday 3/21/20 @ 9:27 PM
Difficulty: 7.5 / 10
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30 min Low Impact Ride
Tunde Oyeneyin
Thursday 3/19/20 @ 8:20 PM
Difficulty: 6.25 / 10
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215kj
83rpm
40%
17mph
30 min Full Body Strength
Jess Sims
Thursday 3/19/20 @ 7:43 PM
Difficulty: 7.45 / 10
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