Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 5/16/20 @ 3:53 PM
Difficulty: 7.01 / 10
358kj
92rpm
39%
18mph
20 min Core Strength: Live from Home
Andy Speer
Thursday 5/7/20 @ 9:2 PM
Difficulty: 6.66 / 10
30 min HIIT Ride: Live from Home
Robin Arzón
Thursday 4/30/20 @ 11:14 AM
Difficulty: 8.73 / 10
202kj
79rpm
40%
16mph
325kj
79rpm
42%
17mph
355kj
85rpm
42%
18mph
259kj
73rpm
49%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 4/15/20 @ 3:16 PM
Difficulty: 7.29 / 10
356kj
86rpm
41%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 4/11/20 @ 7:41 PM
Difficulty: 8.03 / 10
246kj
81rpm
44%
18mph