Workouts
390kj
81rpm
45%
19mph
30 min Advanced Beginner Ride
Christine D'Ercole
Wednesday 6/24/20 @ 1:32 PM
Difficulty: 7.26 / 10
259kj
83rpm
44%
19mph
373kj
82rpm
43%
19mph
45 min Low Impact Ride
Christine D'Ercole
Thursday 6/11/20 @ 6:10 PM
Difficulty: 6.55 / 10
310kj
83rpm
40%
17mph
248kj
76rpm
47%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/27/20 @ 8:28 PM
Difficulty: 6.29 / 10
217kj
91rpm
38%
17mph
346kj
84rpm
41%
18mph
353kj
83rpm
42%
18mph
320kj
82rpm
41%
17mph