Workouts

45 min Pop Ride
Hannah Corbin
Friday 6/26/20 @ 2:57 PM
Difficulty: 7.65 / 10
390kj
81rpm
45%
19mph
30 min Advanced Beginner Ride
Christine D'Ercole
Wednesday 6/24/20 @ 1:32 PM
Difficulty: 7.26 / 10
259kj
83rpm
44%
19mph
45 min Low Impact Ride
Hannah Corbin
Tuesday 6/23/20 @ 2:9 PM
Difficulty: 6.29 / 10
373kj
82rpm
43%
19mph
45 min Low Impact Ride
Christine D'Ercole
Thursday 6/11/20 @ 6:10 PM
Difficulty: 6.55 / 10
310kj
83rpm
40%
17mph
30 min Climb Ride
Cody Rigsby
Tuesday 6/9/20 @ 2:28 PM
Difficulty: 8.49 / 10
248kj
76rpm
47%
18mph
10 min Core Strength
Robin Arzón
Wednesday 5/27/20 @ 9:2 PM
Difficulty: 6.58 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/27/20 @ 8:28 PM
Difficulty: 6.29 / 10
217kj
91rpm
38%
17mph
45 min HIIT & Hills Ride
Robin Arzón
Tuesday 5/26/20 @ 1:57 PM
Difficulty: 8.93 / 10
346kj
84rpm
41%
18mph
45 min Low Impact Ride
Christine D'Ercole
Friday 5/22/20 @ 8:17 PM
Difficulty: 6.43 / 10
353kj
83rpm
42%
18mph
45 min 90s Ride
Emma Lovewell
Wednesday 5/20/20 @ 5:45 PM
Difficulty: 8.59 / 10
320kj
82rpm
41%
17mph